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Encouragement to Live Your Best Life

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Everyone has a Story

November 18, 2022 By Mary McCann Leave a Comment

“Everybody has a story. And there's something to be learned from every experience.” ~ Oprah Winfrey Someone you know is dealing with a dramatic life change even though life is moving along. There is no magic wand to wave and certainly no quick fix moving through life changes. It is a process. One Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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