McCann Creative Expressions

Encouragement to Live Your Best Life

  • Welcome
  • Get In Touch
  • Articles

The Importance of Self-Care

April 24, 2015 By Mary McCann Leave a Comment

“Taking good care of YOU, means the people in your life will receive the best of you, rather than what’s left of you.” ~ Carl Bryan I’m curious; do you spend any time thinking about you? I would venture a guess that right about now, you are thinking absolutely not. There’s so much going on that Continue Reading

A Glimpse at the 5 Stages of Grief

April 17, 2015 By Mary McCann Leave a Comment

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.” ~ Rumi In my newsletter these past few weeks I’ve been sharing with you my participation in the Beginning Experience Ministry Continue Reading

Reflecting on Lessons Learned

April 3, 2015 By Mary McCann Leave a Comment

“We learn something from everyone who passes through our lives… some lessons are painful, some are painless, but all are priceless” ― Author Unknown I’m feeling very reflective on this 2nd anniversary of my Dad being gone. And at times like this I find myself reading through my most favorite quotes, Continue Reading

  • « Previous Page
  • 1
  • …
  • 16
  • 17
  • 18
  • 19
  • Next Page »

Stay Updated

Sign up for McCann Creative Expressions, Encouragement to Live Your Best Life Newsletter

Follow Mary on Facebook

Categories

Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

About Mary

Get In Touch

Are you interested in working with me? Or, do you have a question for me that I can help you with?

Click Here to connect with me and I will get back to you shortly

Copyright © 2025 · Beautiful Pro Theme On Genesis Framework · WordPress · Log in