McCann Creative Expressions

Encouragement to Live Your Best Life

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Feeling Frazzled, Simple Ways to Pick Yourself Up

December 2, 2022 By Mary McCann Leave a Comment

“You are somebody’s reason to smile.” ~ Unknown Author It's the beginning of December and the year is coming to a close.  This month will fly by. It is easy to get caught up in the fast-moving energy of the season where we find ourselves feeling frazzled and anxious to keep up with it Continue Reading

It’s Okay to Ignore Words of Wisdom

October 21, 2022 By Mary McCann Leave a Comment

I’ve had the kind of day no quote can fix. ~ Richard E. Goodrich There are many times in life where I have held on to a quote, a saying, a Bible verse or some form of inspiration that moved me and helped me to feel better. Often, “Words of Wisdom” get me through the moment or the Continue Reading

Have you Laughed Today?

September 30, 2022 By Mary McCann Leave a Comment

“I love people who make me laugh. I honestly think it is the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person. “~ Audrey Hepburn I love to laugh. Do you? I think it is important to have laughter in our lives. Laughter is a Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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