“While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. This is why I dance.”~ Hans Bos For some reason the song, “I Hope You Dance” by Lee Ann Womack has been on my mind this week. It has played a few times on the radio and I find Continue Reading
Be Your Unique Self
“My Declaration of Self-Esteem: I am me. In all the world there is no one else exactly like me. There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it.” ~ Virginia Satir I Continue Reading
An Instant Pick Me Up – Go For a Walk
“Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being, and walk away from every illness. I have walked myself into my best thoughts and I know of no thought so burdensome that one cannot walk away from it.” ~ Soren Kierkegaard Today’s quote is one of those Continue Reading
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