“It’s not the load that breaks you down, it’s the way you carry it.” ~ Lou Holtz I thought since we are at the beginning of a new year, it was a good time to talk about stress. Everyone experiences stress in one form or another and as defined in the dictionary of Merriam-Webster, “stress is a Continue Reading

“To laugh often and much; To win the respect of intelligent people and the affection of children; To earn the appreciation of honest critics and endure the betrayal of false friends; To appreciate beauty, to find the best in others; To leave the world a bit better, whether by a healthy child, a Continue Reading

“Be kind, for everyone you meet is fighting a great battle.” ~ Philo The Holidays are underway. The decorations are upon us; the music is playing. For many, the Holidays evoke tradition, family, joy, celebration, love, peace and goodwill. But, sadly, many this Holiday season are filled with loss Continue Reading