McCann Creative Expressions

Encouragement to Live Your Best Life

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Shakin’ Things Up

May 4, 2023 By Mary McCann Leave a Comment

Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start with voice trembling. Just start. Start and don't stop. Start where you are and what you have. Just start. ~ Author Unknown I'm always sharing with you my love for music, sayings and Continue Reading

It’s a Matter of Trust

April 27, 2023 By Mary McCann Leave a Comment

“As soon as you trust yourself, you will know how to live.” ~ Goethe It has been said trust is earned. I believe that. But, I have trusted blindly and I have trusted implicitly. I have given my trust freely. I believed the best in others and felt it was important to give someone the benefit of Continue Reading

How to Feel Better No Matter What

April 21, 2023 By Mary McCann Leave a Comment

“I made some adjustments and I’m feeling better. I’m getting back on track.” ~ Aaron Boone Do you have days where it feels like nothing is going well? I know I do. Many times there are more days than I want to admit this is the norm. It seems over the top, “you just can’t make this Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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