“Everyone is trying to accomplish something big, not realizing that life is made up of little things”. ~ Frank A. Clark I was reminded this week about the little things and how they can turn things around in an instant. Some days are better than others. Some weeks run smoothly and others are Continue Reading
Stress and Its Impact on Self Esteem
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen.” ~ Stacey Charter This week continues with a discussion about stress and its impact on self-esteem. There Continue Reading
The Effects of Life Changes on Your Self Esteem
“Low self-esteem is like driving through life with your handbrake on. “~ Maxwell Maltz When your world has been challenged and everything turns upside down is it any wonder you don’t feel so good about yourself? Our self esteem takes a huge hit when change, stress or loss, smacks you in the Continue Reading
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