“There are no quick fixes to grief. No easy answers. Every expression of grief that wants to be felt and honored and given its space, must be allowed in order to heal.” ~ Tom Zuba It’s the beginning of December and another Holiday season is here. Holidays under the best of circumstances evoke Continue Reading
I Hope You Dance
“While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. This is why I dance.”~ Hans BosFor some reason the song, “I Hope You Dance” by Lee Ann Womack has been on my mind this week. It has played a few times on the radio and I find myself Continue Reading
Be Your Unique Self
“My Declaration of Self-Esteem: I am me. In all the world there is no one else exactly like me. There are persons who have some parts like me, but no one adds up exactly like me. Therefore, everything that comes out of me is authentically mine because I alone chose it.” ~ Virginia Satir I Continue Reading
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