McCann Creative Expressions

Encouragement to Live Your Best Life

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Learning to Receive

January 13, 2023 By Mary McCann Leave a Comment

“May no gift be too small to give, nor too simple to receive which is wrapped in thoughtfulness and tied with love.” ~ L. O. Baird Today is a small reminder to encourage you to be open to receiving. We are conditioned to give. Sometimes, at all costs. Kindness gets lost when anyone gives to such Continue Reading

Hit the Reset Button

September 16, 2022 By Mary McCann Leave a Comment

“I’m starting over; A new pattern of thoughts; A new wave of emotions; A new connection to the world; A new belief system in myself.” ~ Author Unknown   Do you ever feel like you want a do over? Many times, I have made a decision and believed it was the right decision. I felt good only Continue Reading

Gratitude: A Feeling and an Action Step

June 10, 2022 By Mary McCann 2 Comments

“Enjoy the little things, for one day you may look back and realize they were the big things.” ~ Robert Brault I have been extremely fortunate with good health my entire life. Surgery recently has been a humbling experience and a reminder to take nothing for granted and the power of Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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