“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen.” ~ Stacey Charter This week continues with a discussion about stress and its impact on self-esteem. There Continue Reading
When in Doubt, Have Faith
“None of us knows what might happen even the next minute, yet still we go forward. Because we trust. Because we have Faith.” ― Paulo Coelho, Brida, Do you wonder about faith and question what it is? What exactly is faith? The immediate definition which comes to mind is, “Faith is evidence of Continue Reading
The Power of Connection
“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown When was the last time you connected with someone special? Continue Reading
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