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Encouragement to Live Your Best Life

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It’s Spring – Time to Declutter and Let Go

April 29, 2021 By Mary McCann Leave a Comment

“Clutter isn’t just the stuff on the floor. It’s anything that gets between you and the life you want to be living.” ~ Peter Walsh Spring has finally arrived! Are you ready for warmer days, sunshine, flowers and fun? Are you ready to breathe in fresh air all over your life? It’s time Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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