“Survival can be summed up in three words – Never Give Up! That’s the Heart of it Really. Just Keep Trying.” ~ Bear Grylls Sometimes day to day reality can feel like a war zone. All we can do is find ways to survive the day. Too much going on all at once. Too many things out of control Continue Reading
How to Feel Better No Matter What
“I made some adjustments and I’m feeling better. I’m getting back on track.” ~ Aaron Boone Do you have days where it feels like nothing is going well? I know I do. Many times there are more days than I want to admit this is the norm. It seems over the top, “you just can’t make this Continue Reading
Relax, Recharge and Reflect
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.” ~ Susan C. Young When was the last time you relaxed and recharged? Last week I was off from work and went to Hilton Continue Reading
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