McCann Creative Expressions

Encouragement to Live Your Best Life

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It’s Memorial Day Weekend – A Perfect Time to Connect with Others

May 26, 2023 By Mary McCann Leave a Comment

"Words are even more feeble on this Memorial Day, for the sight before us is that of a strong and good nation that stands in silence and remembers those who were loved and who, in return, loved their countrymen enough to die for them.” ~ Ronald Reagan It’s Memorial Day Weekend! First and Continue Reading

Happy Mother’s Day!

May 12, 2023 By Mary McCann Leave a Comment

“When you look into your Mother’s eyes you know that is the purest love you can find on this earth.”  ~ Mitch Albom I love this quote. It is how I feel about my Mom. Sunday is Mother’s Day and I wish you and all the mothers in our lives a beautiful day! My Mom is gone four years now but I think Continue Reading

Connecting With Those You Love

April 14, 2023 By Mary McCann Leave a Comment

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ― Brené Brown Easter and the start of Passover brought us a beautiful Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

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