“Life is like a roller coaster, live it, be happy, enjoy life” ~ Avril Lavigne I like the way that sounds. “Live Your Best Life Now”. It sounds promising and hopeful. What is your best life? Do you know? I don’t always know but when I think about living my best life now, my takeaway is to Continue Reading
The Healing Power of Music
“Music gives soul to the universe, wings to the mind, flight to the imagination, and life to everything.” ~ Plato It's all over the news this week about the tragic loss of music icon, Naomi Judd. So sad she had been suffering years with mental illness and ended her life with suicide. A career Continue Reading
When It Feels Too Much, Now What?
“Don’t you ever feel that you just need to get away? From everything? That it’s all too much?”~ Tana French Have you ever felt enough is enough? I’ve had it? I can’t take one more thing? Stop the piling on? I want to feel good again? I want to feel safe? Do these thoughts scare Continue Reading
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