“An affirmation opens the door. It’s a beginning point on the path to change.” ~Louise L. Hay Every week I open this newsletter with a quote. I love quotes and sayings and have resorted to a collection of favorites. Affirmations, on the other hand, did not resonate with me the same way. How Continue Reading
Does Guilt Torment You?
“Move forward with no second-guessing, no guilt trips, no hesitation. Your purpose is to recreate yourself anew in each moment.” ~ Neale Donald Walsh I’ve come to believe guilt is a useless emotion. Yet, it is an emotion many of us find ourselves tightly embroiled in its snare. Feelings of Continue Reading
You Come First!
“Put yourself first. You can’t be anything for anybody else unless you take care of yourself.” ~ Luckybannu I’d like to pose a reminder about taking care of you means putting yourself first. It is so easy to stay on the back burner and allow everyone else to take center stage. I think many of Continue Reading
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