“Journal writing is a voyage to the interior.”—Christina Baldwin If you became aware of a tool that would not only help you but give you insights into yourself and how you process your emotions, would you want to know about it? I know I would and it is one of the most simple of tools out Continue Reading

“Above all, do not lose your desire to walk. Every day I walk myself into a state of well-being, and walk away from every illness. I have walked myself into my best thoughts and I know of no thought so burdensome that one cannot walk away from it.” ~ Soren Kierkegaard I love quotes. I love Continue Reading

“Faith is not simply a patience that passively suffers until the storm is past. Rather, it is a spirit that bears things - with resignations, yes, but above all, with blazing, serene hope.” ~ Corazon Aquino What is faith? The immediate definition that comes to mind is, “Faith is evidence of things Continue Reading

“When I stopped seeing my mother with the eyes of a child, I saw the woman who gave birth to myself.” ~ Nancy Friday I hope this past Mother’s Day was a special day for you. Whether you were able to spend time with your Mom or be in remembrance with her in your heart, I hope you celebrated your Continue Reading

“Taking good care of YOU, means the people in your life will receive the best of you, rather than what’s left of you.” ~ Carl Bryan I’m curious; do you spend any time thinking about you? I would venture a guess that right about now, you are thinking absolutely not. There’s so much going on that Continue Reading

“Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.” ~ Rumi In my newsletter these past few weeks I’ve been sharing with you my participation in the Beginning Experience Ministry Continue Reading

“We learn something from everyone who passes through our lives… some lessons are painful, some are painless, but all are priceless” ― Author Unknown I’m feeling very reflective on this 2nd anniversary of my Dad being gone. And at times like this I find myself reading through my most favorite quotes, Continue Reading

“You yourself, as much as anybody in the entire universe deserve your love and affection.” - Buddha With February being all about love, it is so easy to express our love to those that mean the most to us. In some respects, that’s what is easy and doable it would seem, but before we can really do Continue Reading