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Facing Valentine’s Day When Your Heart Aches

February 11, 2021 By Mary McCann 2 Comments

"Missing someone is your heart’s way of reminding you that you love them” ~ Abby Another Valentine’s Day is upon us! Sunday is that special day this weekend and I wish all of  you all the love your heart can hold. For the dating, newly in love and for those together or married for a long time, Continue Reading

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Simple Ways to Feel Better Instantly

It doesn't matter what season is upon us, if you are feeling like you are losing your emotional balance, try one or more of the following simple tips to calm you and re-center yourself in an instant: • Take a few slow deep breaths – deep breathing reduces stress and increases the oxygen level in the blood • Watch or read something that inspires … Read More>>

About Mary

I am the Founder of McCann Creative Expressions, Encouragement to Live Your Best Life. McCann Creative Expressions is a soft, safe place to land where you can express your feelings without judgement or ridicule.   Here, you will discover inspiration, encouragement and new outlets to work through … Read More

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Are you ready to pick yourself up? Are you ready to let go of the pain, loss and heartache you’ve managed to turn on yourself and blame yourself for with the situation you are in right now? Are you ready to take your power back, find the strength inside of you to take action and bring back to … Read More

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