“Low self-esteem is like driving through life with your handbrake on. “~ Maxwell Maltz When your world has been challenged and everything turns upside down is it any wonder you don’t feel so good about yourself? Our self esteem takes a huge hit when change, stress or loss, smacks you in the Continue Reading
Affirmations, They’re Worth a Try
“An affirmation opens the door. It’s a beginning point on the path to change.” ~Louise L. Hay Every week I open this newsletter with a quote. I love quotes and sayings and have resorted to a collection of favorites. Affirmations, on the other hand, did not resonate with me the same way. How Continue Reading
You Come First!
“Put yourself first. You can’t be anything for anybody else unless you take care of yourself.” ~ Luckybannu I’d like to pose a reminder about taking care of you means putting yourself first. It is so easy to stay on the back burner and allow everyone else to take center stage. I think many of Continue Reading
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