“Things have a way of working themselves out if we just remain positive. “ Lou Holtz College Football National Champion Coach Are you bogged down with too much? Aren’t we all? I have been thinking about this a lot lately and I have to say once I go down that rabbit hole it takes on a life of Continue Reading
Love More, Worry Less
“Stop overthinking everything. Just let it be. Relax and go with the flow more. Worry less. And don’t take life so seriously…. live a little!” ~ Mandy Hale We’re in the month of February and the focus is always Valentine’s Day. Valentine’s Day is great but can often evoke emotions of Continue Reading
How Are You Showing Up For Yourself in 2024?
“Be yourself; everyone else is already taken.” ~ Oscar Wilde WOW! We barely said Happy New Year and here we are with January ending in a few days. How is everything going? Is 2024 off to a good start? I am not the biggest advocate of setting resolutions each year. I have embraced a word or words Continue Reading
When You Don’t Feel So Cheery About the Holidays
“Be kind, for everyone you meet is fighting a great battle.” ~ Philo The holidays are underway. The decorations are upon us. The music is playing. For many, the holidays evoke tradition, family, joy, celebration, love, peace and goodwill. But, sadly, many this holiday season are filled with Continue Reading
Celebrate the Holidays Your Way
“Someday soon we will all be together, if the fates allow; until then we will have to muddle through somehow.” ~ Have Yourself a Merry Little Christmas Another Holiday Season is underway! Music, decorations, sales galore, so much going on all at once! I love this time of year! I love the get Continue Reading
Grief Happens – Be Gentle
“Be not afraid of going slowly; be afraid only of standing still.” ~ Chinese Proverb No matter what time of year it is, something can happen to cause grief. And not just grief from death. What about the grief felt from a dramatic life change? Loss of a job. Loss of a relationship Continue Reading
Be Thankful, Especially for You!
“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” ~ Leo F. Buscaglia We have much to be thankful for. Today is about being thankful for you. You Continue Reading
How Do We Manage These Last Weeks of 2023?
“Year’s end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us. “~ Hal Borland It’s November!!! Where has the time gone? This year has been moving fast and here we are with Thanksgiving next week and Christmas right thereafter. I love Continue Reading
Little Things Mean A Lot
“Everyone is trying to accomplish something big, not realizing that life is made up of little things”. ~ Frank A. Clark I was reminded this week about the little things and how they can turn things around in an instant. Some days are better than others. Some weeks run smoothly and others are Continue Reading
Stress and Its Impact on Self Esteem
“Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen.” ~ Stacey Charter This week continues with a discussion about stress and its impact on self-esteem. There Continue Reading
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