“None of us can change our yesterdays, but all of us can change our tomorrows” ~Collin Powell What is it about change? Most of us cringe and find change to be an unwelcome friend, an annoyance, an irritation, even an interloper into lives we prefer to stay the same. But change has to Continue Reading
We Remember Them
“Those we laughed with, learned from, leaned on, and loved most; leave us the best memories.” ~ Author Unknown There is sentiment and emotion to share whenever anyone experiences loss. We all face loss at one time or another. Even when loss is expected, it takes a toll. Life feels stopped and the Continue Reading
Simplify Your Life – Less Really is More
"Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become. " ~ Paramahansa Yogananda We've all heard this before Simplify your Life – Less Really is More. Do you believe this is true? Or, is this something too Woo Woo for you to Continue Reading
Relax, Recharge and Reflect
“Are you managing your energy well and using it for things that matter? Do you stop to recharge before you push yourself to critically low levels? Unplug to recharge.” ~ Susan C. Young When was the last time you relaxed and recharged? Last week I was off from work and went to Hilton Continue Reading
How to Help Someone Who Can’t or Won’t Help Themselves
“We work on ourselves to help others, but also we help others in order to work on ourselves.” ~Pema Chodron Wouldn’t you agree everyone you know has something they are dealing with? Each of us has a story we are living. Some more emotional and heartbreaking than others. Too many people are Continue Reading
The Power of Now
“Repeat After Me: My current situation is not my final destination.” ~ The Vibrant Mind I write this newsletter every week because I feel passionate about many people hurting unnecessarily because they feel alone, isolated or nobody understands what they are going through. Society does not talk Continue Reading
There Are Always Lessons to Learn
“Until you’re broken, you don’t know what you are made of. It gives you the ability to build yourself all over again, but Stronger than ever” ~ Author Unknown At some point, everyone will face challenging times. Unfortunately, we cannot go through life without loss; loss of someone we love, loss Continue Reading
It’s All About Love
"There is no remedy for love but to love more." Henry David Thoreau Another Valentine's Day is here. Once again the world will pull out the stops to focus on love. February 14th focuses on one day of “love”. Don’t you agree that it is much more important to focus on love everyday and for Continue Reading
Express Love Through Kindness & Friendship
"Act as if what you do makes a difference. It does." -William James It’s February and what better way to start the month off than with expressions of love through kindness and friendship. There can never be enough kindness in the world. It costs nothing to be kind and to act friendly. More Continue Reading
Every Day, A Chance to Begin Again
“Each new day is blank page in the diary of your life. The secret of success is in turning that diary into the best story you possibly can.” ~ Douglas Pagels The end of January is upon us and the new year is in full swing. How are you feeling this first month of the year? We have mixed emotions Continue Reading
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